Wilderness Actvities and retreats
Connecting with Yourself and Nature ✨🌿
Step away from the everyday and immerse yourself in wellness, nature, or adventure. Candace’s programs offer fitness, yoga, mindfulness, and wilderness skills to create unique, seasonally based experiences that foster self-care, confidence, and connection.
Wilderness Wellness Retreats
Recharge in a serene setting with yoga, guided hikes, nourishing meals, and self-care activities. Small-group retreats offer a mix of movement, relaxation, and seasonal activities like paddleboarding, kayaking, biking, or snowshoeing. Find balance in nature and connect with like-minded individuals.
Wellness Workshops
Explore fitness, nutrition, self-care, and community in interactive workshops. Topics vary by season and include stress relief, mindful movement, and seasonal self-care, with hands-on activities like meditation, breathwork, and DIY wellness activities and/or crafts.
Wilderness Skills & Guided Hikes
Gain confidence outdoors with guided hikes and wilderness skills training. Learn basic navigation, survival basics, plant identification, and more. Seasonal offerings include hikes, fire-making and shelter building workshops.
Embrace nature, nourish your well-being, and discover a deeper connection to the outdoors with Candace’s programs.
✨ Sole to Soul Renewal – A Self Care Retreat ✨
✨ Sole to Soul Renewal – A Self Care Retreat ✨
✨ Sole to Soul Renewal – A Self Care Retreat ✨
✨ Sole to Soul Renewal
– A Self Care Retreat ✨
📅 Date: Friday, February 28, 2025
🕰 Time: 7:30 PM - 9:30 PM
📍 Location: 27 Lakeglen Drive, Winnipeg, MB
💰 Investment in YOU: $40 plus GST
Take an evening just for yourself—because you deserve it. 🌿💆♀️
Join me for a deeply nurturing Self-Care Workshop, where we’ll unwind, restore, and reconnect with ourselves through:
✔️ A Luxurious Foot Soak & Scrub – Let go of tension and stress while pampering your feet with warm water and nourishing scrubs.
✔️ Guided Meditation – Sink into deep relaxation with a soothing meditation to quiet your mind and refresh your energy.
✔️ Gentle Yoga for Self-Care – Release stiffness, restore balance, and move with ease through soft, restorative yoga poses.
No experience needed! This workshop is designed for ALL levels. Come as you are and leave feeling lighter, refreshed, and deeply cared for.
wilderness hike and skills for explorers
✨ Sole to Soul Renewal – A Self Care Retreat ✨
✨ Sole to Soul Renewal – A Self Care Retreat ✨
🌿 WILDERNESS HIKE & SKILLS 🥾
Returning Spring 2025
Step into adventure with this 4-week Wilderness Hike & Skills Program! Each session combines a guided hike with hands-on survival skills—perfect for beginners and outdoor enthusiasts alike.
🔥 What You'll Learn:
✅ Survival Basics – Fire-starting, shelter, water management, and signaling for help
✅ Gear & Safety – Build your own hiking toolkit and understand essential items
✅ Trail Navigation – Learn practical skills while enjoying a scenic 3km hike.
🚶♀️ How It Works:
- Weekly 45-60 min hike + survival skills lesson
- Interactive learning with resources, handouts & quizzes
- Small group (10 spots max!) for a fun, personalized experience
Limited spots available—sign up early!
📅 Arrive 15 min early, bring water & dress for the weather. Headlamps available if needed.
Cost: $90
Meet Your Guide:
Candace Csordas – Wilderness survival expert, certified trainer, and lifelong hiker. Skilled in navigation, emergency first aid, and fitness coaching to help you feel strong, confident, and prepared in the outdoors!
Yoga Nature Walk
✨ Sole to Soul Renewal – A Self Care Retreat ✨
Yoga Nature Walk
Yoga Nature Walk
THESE WILL RESUME IN THE SPRING OF 2025
Join in for a peaceful Yoga Nature Walk designed to help you unwind and reconnect with nature and community with conversation.
We'll begin with a serene walk through the beautiful autumn scenery, pausing to admire the vibrant fall colors and taking moments to ground ourselves in the natural environment. After a short break, we’ll move into a session of gentle yoga, surrounded by the tranquil outdoors.
This workshop is suitable for all levels, offering a rejuvenating blend of mindful movement and deep relaxation.
What to Bring:
- Yoga mat or towel
- Two yoga blocks (if you have them)
- Water Bottle
Note: The yoga portion will take place outdoors, so please dress appropriately for the weather. In the event of inclement weather, the yoga class will be held via Zoom.
Pre-registration is required. Open to women, men, and gender-diverse participants.
Cost: $15.00 per person