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filler@godaddy.com
My personalized training program caters specifically to the needs of retirees and professionals, drawing from over 20 years of diverse experience in the fitness industry. From marathon runners to stroke recovery patients, I've developed a keen understanding of movement mechanics and injury prevention. With a commitment to personalized fitness guidance, I ensure workouts enhance overall well-being alongside fitness goals. For busy individuals and frequent travelers, my program offers app-based workouts in addition to our live sessions along with flexible scheduling.
With me, you'll have constant support and access to technology to maintain your fitness no matter where you are. As your trainer, I provide the tools and motivation for your fitness journey, drawing from my own health goals and experience in overcoming challenges. Plus, I can tailor outdoor workouts for cottagers!
How the Program Works
PERSONAL TRAINING FEATURES
Session package Options
Whether you prefer to train virtually, at Candace's home studio, your home, or outside, you WILL see results. The best win will be how you will feel. Let's embrace this journey of transformation together. Live Your Best Life! Sign Up Now!
Enjoy working out Alone? Short on time? No gym or trainer near you? Starting exercise from scratch or a long break?
The On Your Own Personal Training Program is built just for you!
ON YOUR OWN
App-Based
Personal Training Program
The On Your Own personal training program is your personal fitness app and coach to achieve you health and fitness goals!
I am passionate about creating an environment where individuals can feel supported, accountable and have better health. All while having fun and enjoying their workouts and fitness training.
Live Your Best Life Now! Sign Up!