Programs For Your Overall Well-Being
Fitness and Wellness Programs
- Lead With Love -
Programs For Your Overall Well-Being
Fitness and Wellness Programs
- Lead With Love -
About Us
Classes Lead WITH LOVE
Fitness Classes For Your Overall Well-Being Lead With Love. I understand that losing weight and gaining muscle can be challenging, as well as finding balance and coordination in body movements. My goal is to help you understand how to exercise safely, provide fitness classes with exercises that allow for independent living and the freedom it gives us, to make workouts fun with an atmosphere of respect and care to all body and human types. Adapting new fitness habits is difficult and often fails, but if we view fitness as self care, it becomes part of who you are and your lifestyle.
Training Expertise
Over 20 years of proven success and experience in fitness. I started in 2000 in Winnipeg, Manitoba, Canada leading fitness classes and programs on land, in the pool, over zoom, in the lake, on trails and in the mountains. I've hosted several Weekend Yoga Retreats in Manitoba.
In 2022, I became Certified in Wilderness Safety and Survival Level 1, 2 and 3 and Land Navigation Training Level . I now bring outdoor fitness and survival skill training to my variety of classes and events.
A little a time in nature can nourish the senses in our body, mind, and spirit.
So, from time to time we take it outdoors.
Your Success is My Goal
I will work with you as your coach, your cheerleader, your accountability partner, your leader to lean on and help support you. Whether it's transitioning towards retirement or living in retirement, making everyday loving easier or wanting to improve your golf or pickleball game, or be able to get back up on your paddleboard, you stay well and keep living your life on your own terms.