Empowering holistic well-being through personalized fitness classes, yoga, and personal fitness training programs. I also facilitate wellness workshops and retreats.
Empowering holistic well-being through personalized fitness classes, yoga, and personal fitness training programs. I also facilitate wellness workshops and retreats.
Reclaim Your Energy - Embrace the Life You Deserve with a Trainer who Cares!
Candace brings over 20 years of experience as an exercise professional and facilitator.
She's passionate herself about personal fitness training programs and guides the 50+ age group of professionals and retirees toward a more vibrant life with a supportive community. Whether through personalized fitness, workouts or yoga in her classes, wilderness experiences, or attending one of her workshops. Candace is here to help you thrive, help you reach your goals, and embrace your full potential at any age or stage.
Why Choose Candace Csordas Fitness and Wilderness?
Customized Fitness Programs: Whether you're looking to alleviate arthritis pain, boost performance in sports, or increase daily energy, my fitness programs are designed to meet your specific needs and goals.
Wellness Programs: Focused on enhancing your overall well-being, these programs include yoga, meditation, and mindfulness practices, helping you find balance, reduce stress, and improve mental and physical health.
Wilderness Programs: Reconnect with nature through guided hikes, yoga nature walks, wilderness retreats, and private group wilderness training sessions. Build resilience, confidence, and a deeper connection to the outdoors while nurturing both body and mind.
Flexible Training Solutions: With virtual, in-person, and private group options, my fitness, wellness, and wilderness sessions fit seamlessly into your lifestyle, wherever you are.
Diverse Expertise: As a Registered Personal Trainer, Group Fitness Instructor, Yoga Instructor, and Wilderness Safety Specialist, I bring a well-rounded approach to your wellness journey.
Supportive Community: Join a like-minded group through fitness classes, wellness programs, and wilderness adventures, creating connection and motivation while working towards your goals.
Feel Empowered and Energized: When you work with me, you’ll feel supported every step of the way. You'll gain strength, confidence, and a renewed sense of vitality, ready to live your healthiest, happiest life.